Thrive 2019-06-03

It's all about reprogramming yourself, healing, and finding greater joy, on the show today! 

Our first guest is Belinda Farrell who overcame not just one tragic event in her life but three! And she not only lives to share her story but also help her clients completely heal and find their joy for life again. Belinda is a master hypnotherapist, Huna (ancient Hawaiian healing) practitioner, and Reconnective Healing practitioner as well as author of the book, ˆFind Your Friggin Joy.  

Our second guest joins us from London. Her name is Dominique Antiglio and she will be teaching us about the power of a mind-body technique called Sophrology. We will learn how the simple exercises Sophrology teaches can be used for everything from stress managment, instant calming, boosting confidence, and all the way to helping us achieve our goals in life. Dominique's book is called The Life-Changing Power of Sophrology. 

  • 1:05pm You And I by Ingrid Michaelson on Be OK (Cabin 24 Records)
  • 1:05pm Sweet Pea by Amos Lee on Supply and Demand (Blue Note)
  • 1:07pm Better Together by Jack Johnson on In Between Dreams (Brushfire Records)
  • 1:09pm New Soul by Yael on Yael Naim (Tôt Ou Tard, Atlantic)
  • 1:47pm You Are The Best Thing by Ray laMontagne on Gossip In the Grain (RCA)
  • 1:51pm Come On Get Higher by Matt Nathanson on Some Mad Hope (Vanguard)
  • 1:56pm Sunshine by Matt Costa on Songs We Sing (Brushfire Records)
  • 2:44pm Peace Train by Cat Stevens on Taser And The Firecat (A&M Records)
  • 2:48pm Ophelia by The Lumineers on Cleopatra (Dualtone Music Group, Inc.)
  • 2:50pm The Cave by Mumford & Sons on Sigh No More (Gentlemen Of the Road)
  • 2:54pm You and Me by Lifehouse on Lifehouse (Geffen Records)
  • 2:57pm On Top of The World by Imagine Dragons on Night Visions (KIDinaKORNER, Interscope Records)
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