Thrive 2019-04-01

Today we're talking about the health challenges of eating grains. During the first hour of the show, we'll be listening to a 2014 interview with Dr. Michael Stadtmauer, who talks about the many misconceptions about gluten and the realities of the health issues it can cause.  Then, during the second hour of the show, we're joined live by whole-foods nutritionist and author, Vivica Menegaz who is a leading voice in using a keto-paleo diet to help people not only lose weight but also resolve chronic health issues and hormone imbalances.