Thrive 2019-06-24

Today we're talking about nourishing our souls! During the first hour of the show we're listening to a pre-recorded interview with Jessica Barnum on the power and gifts of sisterhood circles of friends.  Then during the second hour, we are joined live by holistic nutritionist and author, Carly Pollack. She joins us from Austin, Texas to talk about her new book, Feed Your Soul, and helping us dive into the truth that lasting weight loss has less to do with diets and more to do with self-love. 

  • 1:03pm The General by Dispatch on Bang Bang (Bomber Records)
  • 1:08pm Crash Into Me by Dave Matthews Band on Crash (RCA)
  • 1:44pm Brighter Than Sunshine by Aqualung on Strange & Beautiful (Red Ink)
  • 1:47pm Meet Virginia by Train on Train (Aware Records)
  • 1:52pm Steal My Kisses by Ben Harper And The Innocent Criminals on Burn To Shine (Virgin)
  • 1:56pm Fast Car by Tracy Chapman on Tracy Chapman (Elektra)
  • 2:51pm Breathe (2 AM) by Anna Nalick on Wreck of the Day (Columbia)
  • 2:59pm Come Away With Me by Norah Jones on Come Away With Me (Blue Note)
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