Thrive 2018-02-26

The show for people who want to thrive Body, Mind, Heart and Spirit!

Today we are talking about cholesterol!  We're exploring tons of research that show us the MANY vital roles that cholesterol performs in our body, and why it may not be a good idea to force cholesterol down with statin drugs, and we explore the evidence behind the idea that cholesterol may NOT be the cause of heart disease.

We then explore might be in fact behind heart disease and how cultivating an anti-inflammatory lifestyle might be the true answer for minimizing our heart disease risk, and managing our cholesterol naturally.

  • 1:06pm Songbird by Ryan Montbleau on Stages: Vol. III
  • 1:10pm Linger by The Cranberries on The Very Best of MTV Unplugged (Universal )
  • 1:20pm El Condor Pasa (If I Could) by D.A Robles & Paul Simon on The Best of Simon & Garfunkel (Columbia)
  • 1:23pm A Sorta Fairytale by Tori Amos on Scarlet's Walk (selections) (Epic)
  • 1:45pm Here Comes The Rain Again by Annie Lenox on The Very Best of MTV Unplugged (Universal)
  • 1:49pm Tears In Heaven by Eric Clapton on The Very Best of MTV Unplugged (Universal)
  • 2:02pm Landslide by Dixie Chicks on Home (Open Wide, Monument, Columbia)
  • 2:27pm I Can't Wait by Ryan Montbeau on Stages: Vol. III
  • 2:52pm Walking On The Moon by Sting on The Very Best of MTV Unplugged (Universal)
  • 2:58pm Harbour by Moby on 18 (V2)
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