Thrive 2018-04-02

On today's show we'll have two guests talking about matters related to health, fitness and our cultural obsession with our physical appearance and how that can lead to serious health problems, from eating disorders to injuries while working out.

Our first guest is Bree Greenberg-Benjamin, the Director of the Vermont Center for Integrative Health. She's an expert in the field of integrative therapy for people dealing with eating disorders. 

Our second guest joins me live from Vancouver. Dave Smith was recognized as Canada's Top Fitness Professional, and he will be talking about low intensity workouts versus the high intensity forms of exercise that have become all the rage.

  • 1:03pm Quiero Verte Sonreir by Carlos Vives on Dejame Entrar (EMI Latin)
  • 1:06pm El Frutero by Dimension Latina on Una Dimension de Exitos (Top Hits )
  • 1:43pm Caraluna by Bacilos on Caraluna (Warner Music Latina)
  • 1:47pm Clandestino by Manu Chao on Clandestino (Virgin)
  • 1:49pm El Amor Después del Amor by Fito Paez on El Amor Después del Amor (WEA)
  • 1:54pm Bo'EE (Come With Me) by Idan Raichel on The Idan Rachel Project (Cumbancha)
  • 1:59pm Songbird by Ryan Montbleau on Stages: Vol III (Ryan Montbleau)
  • 2:32pm Minha Galera by Manu Chao on Clandestino (Virgin)
  • 2:34pm Amor Mio No Te Vayas by Gilberto Santa Rosa on Perdoname (Sony Discos)
  • 2:40pm Visa Para Un Sueño by Juan Luis Guerra on Juan Luis Guerra y 440: Grandes Exitos (Karen Records)
  • 2:43pm Buscando Guayaba by Ruben Blades y Willie Colon on Siembra (Fania Records )
  • 2:54pm La Camisa Negra by Juanes on Mi Sangre (Universal Music Latino)
  • 2:57pm Hinach Yafah (Thou Art Beautiful) by Idan Raichel on The Idan Rachel Project (Cumbancha)
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